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Welcome Healthy Nurse,
Healthy Nation®

A free wellness program designed for nurses.

What is a Healthy Nurse?

A healthy nurse is one who is in or is striving towards a positive state of physical, psycho-emotional, social, environmental, and professional well-being.

Learn More

Why Join Healthy Nurse Healthy Nation?

Find Your Inspiration

Get insights you need to inform your wellness journey from the experts and nurses like you!

Find inspiration to take first steps towards better health and well-being, mobilize actions to hold yourself accountable and get support along the way!

Engage with other Nurses

Peer-support matters! Our online #healthynurse community provides opportunities for you to participate in and benefit from engaging with a supportive network of other nurses sharing similar challenges and successes along the way.

Join us in discussion threads, direct messaging, and more to share your experiences and better support eachother in achieving your overall health and wellbeing goals.

Personalized Wellness Assessment

How can you identify areas of strength and growth in your #healthynurse journey?

Take our #healthynurse Survey to get the big picture, dig into your very own heatmap, and build an action plan. 

Try a Mental Health Challenge

Level up with a nurse-specific, 10 day health challenge developed by experts in the wellness industry.

View Challenge

View All Challenges

Our Focus

Mental Health
Mental Health
Nutrition
Nutrition
Physical Activity
Physical Activity
Quality of Life
Quality of Life
Rest
Rest
Safety
Safety

Create an Account to Get Started Today!

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Follow Us on Social

Facebook icon  Healthy Nurse, Healthy Nation

Instagram icon  @healthynurseusa

 

Our #healthynurse Benefits of Beauty Sleep Coffee Chat, powered by CeraVe Skincare focuses on an often-overlooked hero for health, beauty & skin — sleep! Join us THIS Thursday 10/10 at 8 PM ET and receive a FREE skincare giftpack, while supplies last. Registration REQUIRED -> p2a.co/j5nVZyr (link also in bio)
Getting in your 5 servings of fruits & veggies on the daily? From easy meal prepping & preserving tips to nutrient-rich recipes & travel-friendly snacks our #healthynurse 5 in 24 challenge, powered by @compassonehealthcare will have you covered. Join us! We start Monday (10/7). Sign up today -> http://p2a.co/fdwa3ec
Research shows a powerful connection between your #sleep & #skinhealth. Explore how sleep impacts everything about your skin — from hydration to elasticity — while giving practical ways to maximize your beauty sleep in our #SelfCareSeptember Sleep for Skin challenge, powered by @cerave. It's not too late to join us! Sign up at http://hnhn.org/challenges #healthynurse
Seek out mini vacation moments within your day in our #healthynurse Everyday Vacations Challenge. Prioritize a rejuvenating power nap, take the scenic route to enjoy your favorite podcast or indulge in a soothing bath at your day's end. Starts Monday 12/11! Sign up at hnhn.org/challenges (link also in bio)
It's not too late to join our 10-day Upcycle Your Pantry' challenge. Learn to make delicious, budget-friendly dishes from what you already have in your kitchen. #HealthyEating #HealthyNurse https://ow.ly/qRko50Q5gQJ
We're joining @compassonehealthcare's #Socktober campaign to donate socks to homeless shelters AND bringing Socktober to the ANCC National Magnet Conference. If you're attending #MagnetPTECon, please bring socks to booth 306 (by the massage chairs) in Hall A1 Building South to donate to RefugeeOne 👏
Wellness is a journey & there's always room for improvement. Whether you’re committed to early am walks, a more balanced diet or better quality rest - its time to take things up a notch! Our #healthynurse Level Up challenge sponsored by @humana will get you there. Sign up now! hnhn.org/challenges (link also in bio)
Our #SelfCareSeptember #healthynurse challenge, Build Your Self-Care Routine, powered by @@cerave , will help you commit to a self-care goal & nurture it into a daily habit. Reclaim your self-care journey w/us! Starts 9/11. Sign up today -> hnhn.org/challenges (link also in bio) #nurse #selfcare #SelfCareAwarenessMonth
Struggling with burnout? You aren’t alone. Our 10-day #healthynurse August Challenge will empower you to take charge of your well-being. Let's conquer #burnout together! It's not too late to join us. Don't wait -- sign up today! https://ow.ly/yIT450PwnqF #nurses
Boost your cognitive performance, mood, and energy through proper hydration! Join us for the Water for Wellness Challenge, a July #healthynurse challenge sponsored by Compass One. Dive in on July 24 and experience the brain-boosting benefits of staying hydrated. Let's unlock our full potential together! Sign up today at hnhn.org/challenges