Mindfulness Practices For Stress And Anxiety With COVID-19
By Julia Sarazine, DNP, APRN, FNP-BC, a nurse practitioner and certified mindfulness teacher who is passionate about teaching mindfulness to health care professionals and the community.
Anyone who complains that a plant-based diet isn’t filling may not be eating the right plant-based foods. No matter what you’re eating, feeling full often has more to do with satiety — feeling
By Susan H. Weaver
A nurse, who had been working the night shift for about one year, was driving home after working nights and being awake for 24 hours. She felt she was fine to make the 20-minute
